Category Archives: Park City Utah

Jamaican Fish & Chicken Tacos

Dinner is served!

Tonight we decided to make fish and chicken tacos with a jamaican twist.

Key to spicing like a Jamaican, Jerk Season, dry or wet.

Whats on your plate?

Check out the pics below:

 

 

Seasoning
Seasoning
Season Chicken on the grill
Season Chicken on the grill
Seasoned Sole Fish on the  grill
Seasoned Sole Fish on the grill

 

Dont forget your tortillas
Dont forget your tortillas
Don't forget the Guacamole
Don’t forget the Guacamole
Sole Fish is ready
Sole Fish is ready
The chicken is ready to be served!
The chicken is ready to be served!

 

HAVE YOU HAD A TACO LATELY?  GO HAVE ONE!  REMEMBER, HOMEMADE IS BEST!

TACO
TACO

Jamaican Banana Fritters

Banana Fritters, a recipe passed down from generations!  My great grandmother Aida Oats, would use old, over ripe bananas to make this tasty Friday treat.    She never cooked a big meal on Fridays!  As children we had a name for Fridays, (Fried Food Fridays).  We looked forward to Friday every week!  Our favorite to eat, grandmas sweet, tasty, banana fritters which she would serve with hot coco tea.

Below are photos of the Banana Fritters Process

Ripe Banana
Ripe Banana
Banana Fritters Batter
Banana Fritters Batter
Banana Fritters Frying in Olive Oil
Banana Fritters Frying in Olive Oil
Fry Fritters until Golden Brown
Fry Fritters until Golden Brown
Fritters are Ready to Eat!  Dive In~Jamaican Style
Fritters are Ready to Eat! Dive In~Jamaican Style

Barbecued Chinese Chicken

I love food!  Do you?  So many different flavors to lift our taste buds through the roof!   I recently received some homemade apricot pineapple chutney from a child I love, bless her heart!  She’s 7 and has the kindest heart when it comes to me!  My sis decided to dive into “Ultimate Chinese Recipes” book and make some delicious Barbecued Chinese Chicken!  Check out the ingredients/steps below and enjoy!

Ingredients~Serves 4

12 chicken drumsticks (we substituted legs for 12 chicken thighs)

6 oz spiced butter

2 garlic cloves, crushed

1 tsp grated ginger root

2 tsp ground turmeric

4 tsp cayenne pepper

2 tbsp lime juice

3 tbsp mango Chutney (we used apricot pineapple chutney)

  • First you make the spiced butter mixture, beat the butter with the garlic, ginger, turmeric, cayenne pepper, lime juice and chutney until well blended.
Apricot Pineapple Chutney
Apricot Pineapple Chutney
Final Barbecue Mix with Apricot Pineapple Chutney
Final Barbecue Mix with Apricot Pineapple Chutney
  • Use sharp knife, slash each chicken leg to the bone 3-4 times
We used 12 Chicken Thighs (Not legs)
We used 12 Chicken Thighs (Not legs)
We added 1 tbsp of Chutney Butter mixture before grilling the chicken this is optional
We added 1 tbsp of Chutney Butter mixture before grilling the chicken this is optional
  • Cook the chicken over a moderate barbecue grill for about 12-15 minutes or until almost cooked.
  • Alternatively, grill (boil) the chicken for about 1–12 minutes until almost cooked turning halfway through.
  • Spread the chicken legs with butter mixture and continue to cook for a further 5-6 minutes, turning and basting frequently with the butter until golden and crisp.
  • Serve the chicken with green salad and rice.
Barbecued Chicken Legs  (Yummy)
Barbecued Chicken Legs
(Yummy)

Let us know how your Barbecued Chinese Chicken leg turned out!  This is one of our favorite recipes! For more amazing tasting recipes check out the book: “Ultimate Recipes Chinese.”

The Juice Life

What does it mean to juice? Juicing is a way to nourish the body with more vitamins and minerals. Here are some of the benefits of juicing:

  1. Cell repair
  2. Its said to help fight cancer cells
  3. Boost immune system
  4.  Weight lost
  5. Gives digestive system a rest
  6. Delivers minerals and vitamins to your blood stream faster

This is what we juiced for lunch today (Green Apples, Celery, Kale, Broccoli & Cucumber)

Check out the pictures below:

Apples: Green Apples are the best to juice with!  Whats your apple choice?
Apples: Green Apples are the best to juice with! Whats your apple choice?
Veggies: Broccoli, Celery, Cucumber & Kale
Veggies: Broccoli, Celery, Cucumber & Kale
Juice!
Juice!
The end result, a tall glass of "Green Beauty!"
The end result, a tall glass of “Green Beauty!”

 

 

 

 

Jamaican Black Bean Burger (Vegan)

If there is one thing I love, its a good ole fashion burger!   My parents are pescatarian!

Pescatarian

Definition: Occasionally used to describe those who abstain from eating all meat and animal flesh with the exception of fish. Although the word is not commonly used and a pescatarian is not technically a vegetarian, more and more people are adopting this kind of diet, usually for health reasons or as a stepping stone to a fully vegetarian diet. Pescetarians often believe that moderate consumption of fish or fish oils, which are high in Omega-3 fatty acids, is necessary for optimum health, although vegetarian alternatives, such as flax seed oil, are available.

Today my mom decided to make a “Black Bean Vegan Burger, from scratch!”  My first thought, YUCK!  I must say I swallowed my words after the first bite!  I then swallowed the whole burger!  Check out the steps below for a delicious vegan burger friends!  Let us know what you think!

Step 1: Combine sweet potato and black beans in food processor and season to your liking!

Sweet Potato
Sweet Potato
Black Beans
Black Beans
Sweet Potato & Black Bean Processed
Sweet Potato & Black Bean Processed

Step 2:  Form bean burger patties to your liking and fry or bake in coconut oil

Bean & Potato Patties
Bean & Potato Patties

Step 3: Make a Mofo Jamaican Black Bean Burger (Vegan Style)

Jamaican Sweet Potato, Black Bean Burger
Jamaican Sweet Potato, Black Bean Burger

How do you like your Burger?  We wont be selling these at Park Silly Sunday Market but we will be catering this awesome tasty Jamaican Burger!  Come get a Bellyful with 11Hauz~1Love~Bless Up~

Jamaican Jerk Chicken

Jerk

  1. “Jerk is a style of cooking native to Jamaica in which meat is dry-rubbed or wet marinated with a very hot spice mixture called Jamaican jerk spice. Jerk seasoning is traditionally applied to pork and chicken.”  Dictionary Definition                                                          
Walkers Jerk Sauce
Walkers Jerk Sauce

This is what Jamaicans use with a combination of seasonings and vegetables to spice up the “Jerk Pot.”  You can jerk anything!  Jamaicans have this saying: “Everything Jerk!”

Jerk Chicken is the most popular, high demand dish in Jamaican culture and various areas!  This dish contains a multitude of authentic Jamaican spices bursting in your mouth with one bite! Jamaica is JERK!

11HAUZ JAMAICAN FOOD TENT
11HAUZ JAMAICAN FOOD TENT
Come get a BellyFul of authentic “Jamaican Jerk Chicken,” at Park Silly Sunday Market & L’Oakley Grown Community Market in Park City, Utah.  June-September 2014! Look for the 11HAUZ  tent!

 11HAUZ~BELLYFUL STYLE~SEASONED JERK CHICKEN

SEASONED JERK CHICKEN, READY FI GRILL NOW!
SEASONED JERK CHICKEN, READY FI GRILL NOW!

11HAUZ~JERK CHICKEN READY FI EAT~COME GET A BELLYFUL~TASTY

JERK CHICKEN READY FI SERVE AND EAT!
JERK CHICKEN READY FI SERVE AND EAT!

Jamaican Curry Chicken

cur·ry pow·der (noun)

A mixture of finely ground spices, such as turmeric, ginger, and coriander, used for making curry.

CURRY POWDER
CURRY POWDER

This is what Jamaicans use with a combination of seasonings and vegetables to spice up the “Curry Pot.”  You can curry almost anything!

  1. Vegetables
  2. Meats
  3. Seafood
  4. Noodles

The list goes on!  In Jamaican culture, one of the biggest curry dishes is, “Curry Chicken.” It consist of chicken, curry, potatoes, onions and many other seasonings and veggies.   Every curry hand is a bit different but always sweet & tasty!

Come get a BellyFul of authentic “Jamaican Curry Chicken,” at Park Silly Sunday Market & L’Oakley Grown Community Market in Park City, Utah.  June-September 2014! Look for the 11HAUZ booth!

This is a picture of what Curry Chicken prepped with seasoning  looks like 11HAUZ~BELLYFUL STYLE

CURRY CHICKEN SEASONED
CURRY CHICKEN SEASONED

This is the final Process below, the cook down!  The curry chicken is hot, tasty, sweet & ready to serve!

CURRY CHICKEN READY, BELLYFUL.
CURRY CHICKEN READY, BELLYFUL.

LIKE US ON (CLICK——->) FACEBOOK  (11HAUZ) FOR MORE INFO!

DIVE IN AND HAVE A BELLYFUL~BLESSINGS